How many did you do today?

[Kiki]

What kind of squats are you doing?

The kind that make your legs burn.

 

[ShrekDawg]

This is not allowed.

You kid yourself when you say stuff like this.

Either say I will do them later or don't say anything.
Do not say your might because you won't.

I wasn’t kidding myself lol because I knew I might not. I said might because I hadn’t decided if I wanted to yet or not because I’m still really sore from yesterday. Also I had to bring the chicks inside and eat so I couldn’t do it right then anyway. So I said maybe. Purposely chose that word lol that said, I did decide to do them and already did.

 

[Kiki]

Wait, I thought that you said -- eh!?
She doesn't want to know, yet she looks it up....

This?

https://en.wikipedia.org/wiki/Fly_(exercise)

 

[Kiki]

I wasn’t kidding myself lol because I knew I might not. I said might because I hadn’t decided if I wanted to yet or not because I’m still really sore from yesterday. Also I had to bring the chicks inside and eat so I couldn’t do it right then anyway. So I said maybe. Purposely chose that word lol that said, I did decide to do them and already did.

Don't go over board again today miss...you will hurt yourself.

 

[Kiki]

No, I don't think so. Back then I was benching sets of 150. One shoulder surgery, one clavicle surgery, one back surgery, and 30 years later, I don't think I could do 50 pounds.

Five pounds is enough.
This 8 pound ball gets heavy real quick.

 

[Mylied]

I'll pretend (in my mind) that you are already an active person.

Well I layed in the shade by the pool today. I have been building a chicken coop and sweating a lot.

 

[Kiki]

10 more push-ups and helped the “fat man” off the couch twice if that counts

The fat man is too fat to get off the couch himself?

This has to be the dummy, right?

 

[Kiki]

Well I layed in the shade by the pool today. I have been building a chicken coop and sweating a lot.

Did you get tan lines?
If so I am SOOOOOO jealous!

 

[ShrekDawg]

Don't go over board again today miss...you will hurt yourself.

I won’t!! I didn’t do that many lol

 

[muddy75]

This?

https://en.wikipedia.org/wiki/Fly_(exercise)

yes you do a push up and then move one arm in an arc.....then repeat with opposite arm