I would use a 2x4 with the 4" side up for a roost. I would change the bulb to a red bulb or relocate the lamp. You can get 25 watt bulb in any store that sells light bulbs (Home Depot, Wal*Mart, Lowes, etc.).
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.