hummus

[littlegorb]

the homemade tahini is best, or for fat free just go without. i love it on a pita with a falafel, yogurt cucumber sauce and some sprouts. mmmm

 

[cluckcluck42]

Ingredients:

* 1 can garbanzo beans/chickepeas
* 1/4 cup olive oil
* 1 tablespoon lemon juice
* 1 teaspoon cumin

Preparation:
In a food processor, blend all ingredients together until smooth and creamy.

Serve immediately with pita bread, pita chips, or veggies.


**We add garlic and a bit of salt and pepper to taste. I have some in my fridge right now, made it today. SO GOOD!!**