Some beans , when raw, contain toxins.Why are lentils and legumes bad? Peas are legumes, right? Are they ok if sprouted?
Soybeans are a "legume" but need to be cooked first
Quote:
http://birds.about.com/od/feeding/tp/poisonousfoods.htm
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Some beans , when raw, contain toxins.Why are lentils and legumes bad? Peas are legumes, right? Are they ok if sprouted?