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Well I slept almost all day yesterday. Same thing today. I’m feeling pretty dizzy and weak. I must have some sort of virus. Hoping I’m on the mend soon.
 
Well I'm taking my first melatonin as I head off to bed. I have some chewable that I start with but I use them as sublingual and I keep a bottle of sublingual by the bed. I don't have to get up to take more when needed. So far this approach is working. Sooner or later is most likely will not but until then "Keep knocking on wood".
 
Callender Girl said:
I don't usually sleep well at night. But, I am GREAT at falling asleep during the day or evening, especially if there is something I really want to see on TV. Once I settle in on the sofa, there's no guarantee I will be awake for any amount of time at all, regardless of the time of day.

Thank goodness for DVR so I can -- at some point -- watch the ending of movies, ball games and game shows.

For many years, I got up at 4:20 a.m. so I could be at work by 6. Although those days are well behind me, I cannot sleep late, no matter what. So, I am most actively posting on BYC in the wee hours; sounds like we might run across each other then. :)
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Have any of you tried specifically Magnesium Glycinate? I tried just about everything from herbal remedies, sleeping pills, melatonin and all other types of magnesium (there are I think 10 different types). I would take forever to fall asleep and when I did wake up every hour usually around 3-4am being wide awake. I stumbled upon an article about Magnesium Glucinate which I had never heard of specifically. I didn’t think it would do much since I have tried so many other types of magnesium, but I have been sleepless for awhile now and willing to try anything. I picked up some 400mg tablets and ever since I have been sleeping like a rock. I have only been taking them for a month so far, but I’m pretty sure this is the best month’s sleep of my life.
 
HollowOfWisps said:
Have any of you tried specifically Magnesium Glycinate? I tried just about everything from herbal remedies, sleeping pills, melatonin and all other types of magnesium (there are I think 10 different types). I would take forever to fall asleep and when I did wake up every hour usually around 3-4am being wide awake. I stumbled upon an article about Magnesium Glucinate which I had never heard of specifically. I didn’t think it would do much since I have tried so many other types of magnesium, but I have been sleepless for awhile now and willing to try anything. I picked up some 400mg tablets and ever since I have been sleeping like a rock. I have only been taking them for a month so far, but I’m pretty sure this is the best month’s sleep of my life.
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Oh I’ll have to give that a try! Thank you!
 

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