SkyAJK
Free Ranging
Hello fellow Insomniacs, I am glad you are here sharing this.
I am too have been having issues of not able to sleep or not sleep throughout the night. I wake up a gazillion times throughout the night. I am not looking forward to the evening time because of this.
I often wake up at a very early hours, I stay bed mostly because I read somewhere that between midnight and 4am in the morning is the spirit hours, so I am spook of that.
Due to lack of sleep, I am tired often, sleepy during the day, grumpy, easily irritated at just about anything that move.
I read that...lack of sleep causes depression, irritation, and this lead to early dementia. I rather not take sleeping pill, and I think in many ways, my sleepless issue is due to old age, body ache and pain.
I mostly think about my chickens, I stay in bed thinking about each individual of my chickens, their personalities, and I love them all individually.

I am too have been having issues of not able to sleep or not sleep throughout the night. I wake up a gazillion times throughout the night. I am not looking forward to the evening time because of this.
I often wake up at a very early hours, I stay bed mostly because I read somewhere that between midnight and 4am in the morning is the spirit hours, so I am spook of that.

Due to lack of sleep, I am tired often, sleepy during the day, grumpy, easily irritated at just about anything that move.
I read that...lack of sleep causes depression, irritation, and this lead to early dementia. I rather not take sleeping pill, and I think in many ways, my sleepless issue is due to old age, body ache and pain.
I mostly think about my chickens, I stay in bed thinking about each individual of my chickens, their personalities, and I love them all individually.