Insomniacs unite!

[ShrekDawg]

I'm sorry to hear that. Have you tried Chamomile tea or soothing music? Sometimes listening to a golf game (I'm not a golfer) puts me right to sleep.

I have not tried the tea but I do have a honey vanilla chamomile one and plain chamomile I could try. I was listening to music but just regular music not anything particularly soothing or unsoothing LOL I hate golf hahahaha that might work! I had caffeine again yesterday BUT! I had it at like 1:30 and then 5-5:30 ish so I should have been able to sleep!!!!! I didn’t have it at my usual 7-10pm

 

[ShrekDawg]

Also even without caffeine, I don’t think I would have been able to sleep.

 

[Bawkbok]

Well, maybe try reading something boring? Melatonin is OTC for sleep maybe try that. If not, perhaps a chat with the doctor about a possible sleep aid.

 

[ShrekDawg]

Well, maybe try reading something boring? Melatonin is OTC for sleep maybe try that. If not, perhaps a chat with the doctor about a possible sleep aid.

Thanks!!!!!!!!! Melatonin didn’t work for me when I tried it before but I could try again LOL last night I went to bed a little early then woke up at 4 and came on here then fell back asleep until like 8:20 LOL

 

[Bawkbok]

Thanks!!!!!!!!! Melatonin didn’t work for me when I tried it before but I could try again LOL last night I went to bed a little early then woke up at 4 and came on here then fell back asleep until like 8:20 LOL

Oh, you got some good sleep. That's awesome. I went to bed for the first time around 10 PM and then again around 3:30 AM - some seriously raging insomnia last night. Spent some time here but mostly outside looking at the Strawberry moon. Too much traffic in these parts even in the wee hours of the morn....

 

[ShrekDawg]

Oh, you got some good sleep. That's awesome. I went to bed for the first time around 10 PM and then again around 3:30 AM - some seriously raging insomnia last night. Spent some time here but mostly outside looking at the Strawberry moon. Too much traffic in these parts even in the wee hours of the morn....

Sorry.