Juice cleanse

[kuntrygirl]

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That's my problem. The fruits and sweet veggies are sooooooooooo good, that's all I want to drink and I'm not wanting the yucking plain veggies. I have 10 more days of this and I will be so happy. Next go round, I will know exactly what I'm getting myself in to. I could have done better in making sure that I juiced more veggies.

But at the same time, I could have never lost this much weight in this amount of time just eating healthy.


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[Kickin.Cowgirl]

I watched that too!!
I actually did a 3 day 'Kiwi Fruit' juice cleanse... *that* was like DEATH....OMG I don't know how I survived it but I did lose like 12lb in 3 days...I haven't put any of it back on but its brutal.

I don't know if I could do the one with kale and everything in it... that just sounds so gross.

 

[kuntrygirl]

Kickin.Cowgirl :

I watched that too!!
I actually did a 3 day 'Kiwi Fruit' juice cleanse... *that* was like DEATH....OMG I don't know how I survived it but I did lose like 12lb in 3 days...I haven't put any of it back on but its brutal.

I don't know if I could do the one with kale and everything in it... that just sounds so gross.

Kiwi Fruit juice cleanse?

12lbs in 3 days?

VERY GOOD!

I wanna try that.

 

[Kickin.Cowgirl]

It actually wasn't that it tasted bad (it was actually great tasting) it was what come out (sorry gross I know) in those three days...my stomach went FLAT and I'm not joking at all... I'm not huge but I'm not skinny either and it really worked...didn't budge much cellulite but the fat I lost stayed off.... I eat a LOT ...I have a cooking blog so I'm always trying something and I still haven't put that back on ...even over the holidays... The worst part though was getting over the coffee withdrawel but my skin looked INCREDIBLE.... The dark circles went away as well which I was wrapped about. But man the bathroom trips... just sayin... I will post the recipe and diet later..its on my ipad...

 

[kuntrygirl]

Kickin.Cowgirl :

It actually wasn't that it tasted bad (it was actually great tasting) it was what come out (sorry gross I know) in those three days...my stomach went FLAT and I'm not joking at all... I'm not huge but I'm not skinny either and it really worked...didn't budge much cellulite but the fat I lost stayed off.... I eat a LOT ...I have a cooking blog so I'm always trying something and I still haven't put that back on ...even over the holidays... The worst part though was getting over the coffee withdrawel but my skin looked INCREDIBLE.... The dark circles went away as well which I was wrapped about. But man the bathroom trips... just sayin... I will post the recipe and diet later..its on my ipad...

Not gross at all. It's part of life. I think I need to get on that ASAP.

What's the link to your blog so that we can follow?​

 

[mandelyn]

I found this helpful link on how to break a fast. Basically what I did after the first try till Christmas rolled around.

This time around I'm planning better. Haven't officially started yet, I'm working on a meal plan and making sure all the bases are covered. We're doing 1 meal a day though like last time, only making sure it has as much fiber and protein as possible.

 

[kuntrygirl]

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Thanks for posting the helpful link.

Now that's a great idea ~ 1 meal a day.

If I had to change 1 thing this is what I would change. I would have a variety of vegetable juices. I will accomplish this next go round by experimenting after I'm done with the juice cleanse by continuing to juice twice a day as a replacement for a meal and having 1 meal a day as you stated. This will give me the opportunity to not be as krazy as a bed bug from having cravings and wanting a big ole 20oz steak, french fries, large root beer, pecan pie and ice cream. I think if I have at least 1 meal, I will be more open-minded to taking the time and trying a variety of veggie juice drinks. Once I know what veggie combination juices I like, I will try these the next time I want to do a juice cleanse.


My last day of the juice cleanse will be January 15.

My failure during the juice cleanse is not drinking enough water.

 

[FlockMama]

Just read this entire post. Congrats to all of you and your juicing!

This has actually made me hungry and thirsty all in one!
I keep remembering one of the first posts about cheese....I could never ever ever give up cheese!

 

[kuntrygirl]

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LOL @ hungry and thirsty all in one.

I love cheese as well. I have to confess that I did sneak in 2 slices of cheese last night. I felt so much better.

 

[CarolJ]

I ordered a juicer - and it should be here today or tomorrow. I'm looking forward to being healthier. Enjoyed reading this thread - it inspired me.