- Jul 16, 2011
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Apparently, that's the very thing Lydia likes about knitting. Because it's complicated, requires concentration, she practices mindfullness. That is, her mind is fully involved in the knitting, the yarn, the needles, each movement of her fingers, etc. In doing this, there is no place in her mind left to recognize pain, stress, or anything negative, nothing else exists except the knitting, so it relaxes her. Sort of like self-hypnosis.
The spinal cord injuries that left her a paraplegic leave her in a lot of pain that she must endure 24/7. This is just one of the techniques she uses to deal with it. That's why I thought of it to help you to deal with your stress. It has to fit your lifestyle though. The ornaments sound great!
~S
The spinal cord injuries that left her a paraplegic leave her in a lot of pain that she must endure 24/7. This is just one of the techniques she uses to deal with it. That's why I thought of it to help you to deal with your stress. It has to fit your lifestyle though. The ornaments sound great!
~S
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