My Mom gave me her 1946 edition of The Settlement Cookbook. It was the first one she ever had. She is spry at 94. Picked it up to read a couple of weeks ago. What a revelation! Here we are trying to figure out how to eat with less eggs, milk, and sugar. It is all in this cookbook, whose recipes hearken back to the 1930's. I tried the molasses oatmeal cookies using a half sugar /half Splenda blend. Just yummy. if anyone here has read Wheat Belly, they know that the first wheats were hybridized in 1950. Between 1700 and 1950, we pretty much used the same wheat called "spelt". So I was wanting to cook with spelt and got to thinking, any cookbook published before 1950 would be using spelt in the recipes. That was an eye opener. As a child in the 1950's, I started making Toll House Cookies out of my Mothers( now mine) 1951 Betty Crocker Picture Cookbook ( a classic). They were delicious. Yet, over the years, they became less so, until in the 1990's, the recipe simply no longer worked. The cookies just didn't mix, bake or taste the same.
Coincidentally, this parallels the rise of the intelligent oven and the continued hybridizing of wheat. Now the original 1938(?) recipe for Toll House Cookies is different from the one you see today. It has a difference in the amount of water and cooking time. I wonder if that has to do with the hybridized wheat? I am going to get a copy of the original and make it with Spelt. I think it will be really good.
What has all this to do with living super frugal? Simply that we don't need all these expensive, processed ingredients to make good food. Yes, the spelt is more expensive, but it is not Twinkies, smile. I am finding these old recipes from the 30's and 40's a real eye opener about how food can be simple and good without the latest fancy mushroom, exotic nuts, fancy lettuce or expensive fancy sugars in them. The recipe for the molasses oatmeal cookies can be found at
http://www.allrecipes.com under "WWII oatmeal cookies". . They don' say it, but it's the one from the Settlement Cookbook.
Next I am going to try out some recipes from the 1941 Rumford Cook Book, that should be fun.
Best,
Karen