One of my grandpa's had rheumatoid arthritis. Nasty stuff. For once I'm relieved to have regular arthritis. I cannot imagine what it's like to walk in your shoes. Unfortunately we have to take what life gives us and do our best with what we have.Welcome @oldhenlikesdogs! You sound a lot like me also Stubborn.
I spent way too many years pushing myself to act like a 'normal' person when in reality there isn't anything normal about me. Now with the new diagnosis of OA and RA I'm learning to slow down.
I have gotten a lot of good ideas here on this thread and implemented some of them already, things like moving my feed containers (garbage cans) to the coop so I'm not making so many trips back and forth to the shops feed room with buckets. I'm also asking DH to drive the feed bags from the feed room up to the coop with the tractor and he helps me unload them. Me asking for help has been the biggest habit to develope and hang on to.
Yes, I fall too at times. Mainly because I have birth defects in my feet that resulted in very crooked bones. I stumble a lot from that and from my bad back also and if I catch my toes right, down I go.
I too try to keep active and my ever growing flock of bantams helps me do that. Got plans for a new room in my coop as soon as we can get our Diesel fuel tank moved from the area I'm planning to convert. After 4 weeks on Methotrexate (oh goody, tomorrow is shot day) I'm beginning to see some improvement in my overall flexibility and pain control so I'm keeping my fingers crossed that my Rheumy will increase my dosage next week and my side effects won't worsen.
I no longer try to be normal. I do stuff my way. I want this body to last a bit longer so I have stopped trying to do everything myself. I now ask for help when I need it. I have learned more patience waiting for help.
Getting everything set up correctly can help make stuff easier. I like when I figure it out. I feel so smart. Work smarter not harder is my motto these days.
I don't remember life before arthritis anymore. Every day is an adventure. You never know what's next. It this a productive day, or a leisurely day? These days I'm just happy I woke up.