Fear originates and manifests in our heads, whether psychological or physiological. Not only are they shaped by our experiences, but perpetuated by the synapic paths those experiences pave...including chemical release; be it pleasurable or frightful. In time our reactions become reflexive, and the autonomic responses elicited by fears can cause honest medical emergencies (cardiac, hyperventilation, fainting, etc).
So yes, its in your head, but
No, you may have minimal personal control no matter how much you might tell yourself it should be otherwise.
So yes, its in your head, but
No, you may have minimal personal control no matter how much you might tell yourself it should be otherwise.