Long Distance Friendships :-(

My mum made it
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i know it contains cocoa and coconut in the slice part of it.. its a hard slice.. and with chocolate icing on top made with cocoa with a sprinkle of coconut.. its yummy
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Don't think of it as a diet? think of it as a lifestyle change?
 
I find drinking a cup of water 20 mins before i eat helps me not gorge on food
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I had some milk.
I know, milk when you don't feel good isn't smart, but it sounded so good.
I don't usually drink a lot of milk either, but I think it's because I've been eating so much chocolate and stuff.
 

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