Quote:
Another thing people don't realize is the food they eat has a toll on your attitude. Not just a small way but in LARGE ways. Eating wrong (margarine, trans-crap, and TBHQ) has caused heart attacks, autism, ADHD, extreme depression, schizophrenia and a number of other disorders. Your gut is the way to your brain.
Back way in the day, people would consume large amounts of sea food (Omega 3's, rich fatty acids, butter oils..etc), organs (animal organs, not humans xD), normal milk...the list goes on. Those things all have saturated fats in them. Diet scientists have told the USA that saturated fats cause heart attacks, cholesterol, gut issues, where in reality people have been eating like that FOR centuries and have been waaaaay healthier than people are now.
So, instead of saturated fats diet scientists introduced trans-fats as healthy for you. This foreign, processed fat is in regular things you eat everyday, margarine, canola oil, safflower oil, TV dinners, ranch dressing, cookies, cereals, bread, even on rotisserie chicken!
It's disgusting, because those things dominate the shelves in grocery stores. Your gut is the way to your health. It's not easy, but after a generation or two of eating like how the 'diet scientists' say has led to serious disorders among the people. The way a ten-year-old eats will affect his/her children, some people even go sterile because of our eating habits.
A year or two ago I had serious asthma. It was because I ate too much bread, my body CRAVES carbohydrates. It sick. I have to watch myself. After I stopped eating crud my asthma stopped, I felt better all around.
Now another VERY important thing is dairy. Milk, cheese, and butter (now replaced by margarine "I can't believe it tastes like butter!"). Dairy processing has changed immensely in the last century. On the farm milk went into the bucket, into the kitchen were it was turned into yoghurt, clotted cream, average milk, delicious butter, and a variety of other tasty and probiotic-rich foods. Most people I know don't have a cow, so they rely on the store for their dairy. When I mention raw milk they look at me like I have leprosy. Raw milk. Those two words seem to have so much negative impact on alive but dead people.
Your average milk manufacturer will have A TON of milk cows in a sickening mess being milked by machines. Then it's strained with an artificial process to remove ALL cream (homogenization), then it's boiled to remove all bacteria, good or bad. (pasteurization) Now don't get me wrong, in some ways this is good. So diseases spread by dairy don't kill people, but in most ways it's bad.
It kills all the good living probiotics your intestines need in order to digest your food, not too mention it helps with intestinal worm control, brain, liver and kidney function....the list is endless. I could go on, but it is 10:40 pm.
Interesting.
Too bad I can't fit a cow in my backyard.
Maybe a dairy goat?
RAW GOATS MILK!
Another thing people don't realize is the food they eat has a toll on your attitude. Not just a small way but in LARGE ways. Eating wrong (margarine, trans-crap, and TBHQ) has caused heart attacks, autism, ADHD, extreme depression, schizophrenia and a number of other disorders. Your gut is the way to your brain.
Back way in the day, people would consume large amounts of sea food (Omega 3's, rich fatty acids, butter oils..etc), organs (animal organs, not humans xD), normal milk...the list goes on. Those things all have saturated fats in them. Diet scientists have told the USA that saturated fats cause heart attacks, cholesterol, gut issues, where in reality people have been eating like that FOR centuries and have been waaaaay healthier than people are now.
So, instead of saturated fats diet scientists introduced trans-fats as healthy for you. This foreign, processed fat is in regular things you eat everyday, margarine, canola oil, safflower oil, TV dinners, ranch dressing, cookies, cereals, bread, even on rotisserie chicken!
It's disgusting, because those things dominate the shelves in grocery stores. Your gut is the way to your health. It's not easy, but after a generation or two of eating like how the 'diet scientists' say has led to serious disorders among the people. The way a ten-year-old eats will affect his/her children, some people even go sterile because of our eating habits.
A year or two ago I had serious asthma. It was because I ate too much bread, my body CRAVES carbohydrates. It sick. I have to watch myself. After I stopped eating crud my asthma stopped, I felt better all around.
Now another VERY important thing is dairy. Milk, cheese, and butter (now replaced by margarine "I can't believe it tastes like butter!"). Dairy processing has changed immensely in the last century. On the farm milk went into the bucket, into the kitchen were it was turned into yoghurt, clotted cream, average milk, delicious butter, and a variety of other tasty and probiotic-rich foods. Most people I know don't have a cow, so they rely on the store for their dairy. When I mention raw milk they look at me like I have leprosy. Raw milk. Those two words seem to have so much negative impact on alive but dead people.
Your average milk manufacturer will have A TON of milk cows in a sickening mess being milked by machines. Then it's strained with an artificial process to remove ALL cream (homogenization), then it's boiled to remove all bacteria, good or bad. (pasteurization) Now don't get me wrong, in some ways this is good. So diseases spread by dairy don't kill people, but in most ways it's bad.
It kills all the good living probiotics your intestines need in order to digest your food, not too mention it helps with intestinal worm control, brain, liver and kidney function....the list is endless. I could go on, but it is 10:40 pm.
Interesting.
Maybe a dairy goat?
RAW GOATS MILK!
