MJ's little flock

[MaryJanet]

MJ, I need to go back and read about this dancing business.

It's an attempt to establish an exercise routine that I can stick to (for a change). I get out of bed, press play and start dancing. Today I managed 40 minutes. With the right songs, it's a great start to the day.

 

[MaryJanet]

Oooh we're getting such a lot of lovely rain!

 

[micstrachan]

It's an attempt to establish an exercise routine that I can stick to (for a change). I get out of bed, press play and start dancing. Today I managed 40 minutes. With the right songs, it's a great start to the day.

What a wonderfully fun idea!

 

[MaryJanet]

What a wonderfully fun idea!

So far it's working!

 

[rjohns39]

Good evening folks

 

[Grammy60]

Good morning/evening MJ and everyone

 

[BY Bob]

Good morning/evening MJ and everyone


I'm pushing along and yes, no more sling . Each week they add something new to my list of exercises.

Did you find a way to treat yourself after PT?

 

[BY Bob]

Oooh we're getting such a lot of lovely rain!

View attachment 2894884

That's good, right?

 

[Grammy60]

Did you find a way to treat yourself after PT?

I'm sorry to say I did not maybe tomorrow after PT

 

[MaryJanet]

That's good, right?

Yeh!!! We love rain in Adelaide! It fills up the rainwater tanks