mmm, lunch was good, what about you?

[bubbazmommy]

I treated myself to a Big Mac meal for my birthday. I had ice cream cake for breakfast.

 

[gritsar]

Quote:
OT - In my opinion those things only work as long as you are willing to eat them or not eat them whatever the case may be.
Better to change your eating habits. Back when I was trying to lose weight I gave up two things and two things only - sugar and bread. The weight dropped off. Similiar to Dr. Gott's no flour, no white sugar diet.