Bummer. I was hoping you were going to say gluten and I was going to point you to Kinnikinnick's Pancake and Waffle mix (crepes too, just changes the amount of oil and eggs). It is quite good. Glutino makes a "Fluffy pancake" mix that makes pancakes that are neither fluffy nor good. Whoever did the box "art" did it from their imagination, not from viewing the results of making the pancakes.It's a sugar thing.. I think...not diabetes, but I have Hypoglycemia. It's weird what I can eat, or not eat. But I know!