perchie.girl
RIP 1953-2021
As someone who has lived with a mom who had Panic Attacks. My son has Anxiety attacks and Panic attacks. And I have Anxiety attacks.
""An anxiety attack, people may feel fearful, apprehensive, may feel their heart racing or feel short of breath, but it's very short lived, and when the stressor goes away, so does the anxiety attack. Panic attack on the other hand doesn't come in reaction to a stressor. It's unprovoked and unpredictable.""
Too many people lump it all together as one.... and just Say Buck up and white knuckle your way through it... I know different from both ends....
deb
""An anxiety attack, people may feel fearful, apprehensive, may feel their heart racing or feel short of breath, but it's very short lived, and when the stressor goes away, so does the anxiety attack. Panic attack on the other hand doesn't come in reaction to a stressor. It's unprovoked and unpredictable.""
Too many people lump it all together as one.... and just Say Buck up and white knuckle your way through it... I know different from both ends....
deb