By fixating on a flawed paradigm, we’ve ended up with what Peat referred to as “monstrous distortion of the official dietary recommendations.” For example, most studies trying to determine the nutritional requirements for protein were done for the agricultural industry and were designed to identify the cheapest way to achieve maximum growth in the shortest time possible.
But maximizing growth doesn’t mean you’re also maximizing health and longevity. Quite the contrary. Polyunsaturated fats (PUFAs) like linoleic acid (LA), for example, produce rapid weight gain in young animals, which translates into rapid profits. But if we’re looking for optimal human health, that’s not what we want. And, indeed, there’s overwhelming evidence showing excessive PUFA consumption is wrecking human health.
Similarly, amino acids in proteins were defined as “essential” based on their contribution of growth in animals, again ignoring factors such as longevity, brain development and optimal health.