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We eat grass fed beef also...the fat in grass fed is actually good for you.
Grassfed beef has two to six times the heart healthy Omega-3 fatty acids as grainfed beef. And, grassfed beef has twice the beta-carotene as grainfed beef. Youll notice grassfed beef has a more yellow fat because of the extra beta-carotene. Grassfed beef also has four times the Vitamin E of grain fed beef, plus it's over 50% lower in saturated fat.
We buy from a local farm that's about an hour drive from our house....by buying directly from the farmer he gets a better price for his animals and we get a much higher quality meat at about the same price or less than the stuff you get at Walmart.
We all come out better in the long run when we support our local farmers.
We eat grass fed beef also...the fat in grass fed is actually good for you.
Grassfed beef has two to six times the heart healthy Omega-3 fatty acids as grainfed beef. And, grassfed beef has twice the beta-carotene as grainfed beef. Youll notice grassfed beef has a more yellow fat because of the extra beta-carotene. Grassfed beef also has four times the Vitamin E of grain fed beef, plus it's over 50% lower in saturated fat.
We buy from a local farm that's about an hour drive from our house....by buying directly from the farmer he gets a better price for his animals and we get a much higher quality meat at about the same price or less than the stuff you get at Walmart.
We all come out better in the long run when we support our local farmers.
