Ewwwww, I can't see myself growing mealworms !( Although I never thought I'd have chickens !! ). Maybe I could buy some. What is kefir ?![]()
Thanks Ginny
kefir is a cultured milk. It is said to contain more varieties of probiotics than yogurt. Being made from milk it is high in protein. I never thought I would have a meal worm farm in my bathroom!! You can purchase meal worms from a pet store!!