Office Work, Part Deux: Professional Mayhen

[maple]

I DO remember boo.


ok, it's dark...gotta go to the old house and shut the chickies in. toodles

 

[ibpboo]

maple, and don't get blown away, hope that wind is gone!

 

[ChickenAlgebra]

My blender is in a box. I am subject to Boost. Gak. The Bullet and stuff DH drinks moved already. Either way, even a good smoothie doesn't rival chocolate.

 

[ibpboo]

I gotta do my jumping jacks, and walk up and down hill to son's house. Too many brownies, ack.
Guess I should be doing crunches too, my floors are wood though, so can I do them on the bed?

What's another exercise I can do?
Its kind of far to go to DIL's for the treadmill, and I did that once today already, both gd's were asleep when I went over there today, so I didn't get to feed and change today.
But, I did bring home another load of laundry.

 

[saddina]

Quote:
I like to get it in vanillia flavor, as it plays well with fruits. Flip it over you want less than 6 grams of sugar.

 

[ibpboo]

Quote:
I like to get it in vanillia flavor, as it plays well with fruits. Flip it over you want less than 6 grams of sugar.

But, is one brand better than the other?

 

[ibpboo]

ha ha, that second part wasn't there when I read it first, but how did it get in my quote?!!

 

[MSDeb]

Hi boo

Ok, diet is low salt and sugar. Pick a scale and use it. Don't be jumping on everybody's scale just cuz they have one. The best indicator is your clothes. Are they fitting better? Undies starting to slide down when you are walking?

The run went well. I did my short course.
Breathing was good
No knee pain
Heart beat fine
I was able to go for an hour
First thirty minutes while I was checking everything out it sprinkled
Got a tiny bit of sunburn
YEAH

Took my daughter to breakfast and had a little nap in the pool.

Tired but happy.

 

[saddina]

Quote:
I like to get it in vanillia flavor, as it plays well with fruits. Flip it over you want less than 6 grams of sugar.

But, is one brand better than the other?

Not always, here we can get a store brand from the altadena dairy, the "light" version has 4 grams sugar in the vanilla, so i go with that. if you get unsweetened, you may want a drop of honey,

 

[saddina]

Quote:
skill?