Yesterday's final based on MT was a high of 6,834 posts. FortCluck managed to hold on for the win but did not make it to 400 posts.
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what else will we work on?Come to camp.
Eat early and stay busy all day. Every time you can do something outside, do that. Eat a good supper around 5-7 pm. I find the times I feel compelled to snack all evening are days when I've been bumming around (often online) and not getting things done. Much of the snacking we do is more to try to alleviate boredom than because we're hungry. If I'm satisfied with my day and pleasantly tired (or even unpleasantly exhausted), I don't even think about snacking. Or if I do, it doesn't matter unless really overdo it, because I've burned the calories.good morning!!!!!!
i really hate this thing that i eat usually late in the evening like 9pm, but how to change this habit?????
I'm in a 117 year old 30' tall flat roof brick home with separate heat and AC systems on each floor. I just paid $165 yesterday to have these old A/C systems serviced. The two furnaces died last autumn and that cost six grand. The A/C systems would be pricey since they are the old Freon and everything in the systems would have to be replaced. I think that would be more than the furnaces. But I can't really complain, we've lived here 30 years and the systems have survived in all that time.And not necessarily even possible.
I might. Wouldn't that be a hoot?If Cindy wins I'm going to kill myself laughing.
Dead.
For me, it doesn’t seem to matter how much I walk or get done outside or if I already ate or not... I still want to snack.Eat early and stay busy all day. Every time you can do something outside, do that. Eat a good supper around 5-7 pm. I find the times I feel compelled to snack all evening are days when I've been bumming around (often online) and not getting things done. Much of the snacking we do is more to try to alleviate boredom than because we're hungry. If I'm satisfied with my day and pleasantly tired (or even unpleasantly exhausted), I don't even think about snacking. Or if I do, it doesn't matter unless really overdo it, because I've burned the calories.