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[Crestcrazy2]

I did twenty !

 

[hysop]

So I am not fully caught up but saw that R2elk said squats are bad for your knees?! Is that true? I haven’t done any recently but that exercise has always been my favorite since I have strong legs.

All this talk of working out makes me want a cookie

I’ll eventually get back into exercising....

 

[ShrekDawg]

@Crestcrazy2 Bologna, do 5. 5 is enough.

Yes! 5. Don’t do 130 or 700. You will die.

 

[ShrekDawg]

I did twenty !

Awesome!!!!

 

[ShrekDawg]

So I am not fully caught up but saw that R2elk said squats are bad for your knees?! Is that true? I haven’t done any recently but that exercise has always been my favorite since I have strong legs.

All this talk of working out makes me want a cookie

I’ll eventually get back into exercising....

I want ice cream so bad today lol

 

[Crestcrazy2]

If I did anything near the amount you guys have done my legs would give out

 

[Kiki]

I want ice cream so bad today lol

Go eat some.



I hope you puke it up if you do.

 

[CindyinSD]

So I am not fully caught up but saw that R2elk said squats are bad for your knees?! Is that true? I haven’t done any recently but that exercise has always been my favorite since I have strong legs.

All this talk of working out makes me want a cookie

I’ll eventually get back into exercising....

Squats done incorrectly or overdone (too many for your musculature) are indeed bad for your knees. Jump squats are super bad for your knees if not done properly and if your muscles aren't strong enough to protect your joints.

 

[ShrekDawg]

If I did anything near the amount you guys have done my legs would give out

I thought mine were going to!!!

Might have to rethink the building and shopping tomorrow and just nap.

 

[ShrekDawg]

Go eat some.



I hope you puke it up if you do.

that’s not very nice