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Dehydration is what *That* sounds like to my humble brain. Get some turmeric & ginger in your system to help with that inflammation - whilst you wear the crown 'squat-queen'
Her normal day probably consist of 500 steps.... Okay maybe a thousand.
That was a lot for her to do yesterday.
 
I am gonna need it. I’m the type to be all for it for the first few days and then slack off but I’ll try my best to not let this be a phase.

Do jumping jacks get read as steps?
I don't know. I'm not doing a jumping jack.

I highly recommend walking.
Plain old walking.

Walking at it faster than your normal pace though.

just get the Fitbit wear it for a week and let's see what your average daily step count is.
 
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