Oh the Agony of de Feet

[Carols Clucks]

Quote:
Thanks for adding that link, I did not want to hijack your thread!

Hijack away.

I hope you find some relief. Feet, like teeth, are something we really depend on without giving them much thought, until they start reminding us with pain.

Boy is that true! And the first time you hop out of bed and hit the floor to crawl to the bathroom.....you realize just how bad that surprise foot pain can be.


Money is super tight right now so I have to really make sure that I spend it on what is going to help the most. My one foot has been hurting so much that I have been walking wrong and now my bad knee is swollen and popping, next it will be my hip out of shape or the other knee.....aaagggg.

 

[ezrida]

Hi
There are many things you can do to treat your plantar fasciitis. I had plantar fasciitis for about a year and I discovered that treatment is individual. Things that work for one will not always work for the other. The good news is that you have many treatments you can try but you must be persistent and patient.
I have found a good plantar fasciitis treatment review website in: plantar-fasciitis-elrofeet.com
There are many self care treatments ideas in there but I think you should consult a podiatrist before you do something.
Icing or cold therapy is used to reduce inflammation so if you want to reduce your pain symptom you can apply ice. I prefer to roll a frozen water bottle.
Take care

 

[azmotogirl]

When my pain became so severe it compromised my activities, my foot specialist gave me cortisone shots in the bottom of my foot. It really helped with the pain and helped reduce the swelling (which cases the pain). I agree you need to see a doctor that specializes is feet and/or ankles.

Hope you are pain free soon!!