Brush with olive oil, sprinkle with salt, pepper, & herbs, and grill on high heat, skewered. YUM!
We just had pan-fried okra tonight, that I'd previously prepared and frozen. It was great. When I put it up in the freezer, I first sliced it, then shook it in a bag with corn meal and flour, then flash-froze the breaded slices on a tray. Once the slices were frozen solid, I bagged them in a freezer bag. I do the same thing with squash and zucchini.
We just had pan-fried okra tonight, that I'd previously prepared and frozen. It was great. When I put it up in the freezer, I first sliced it, then shook it in a bag with corn meal and flour, then flash-froze the breaded slices on a tray. Once the slices were frozen solid, I bagged them in a freezer bag. I do the same thing with squash and zucchini.