Whatever you do, don't let the bugs get into your house. They are terribly hard to get rid of and they can infest all kinds of "meal" type foods. I got some once in a package of cereal and by the time I found them they were into everything. I had to dump the entire pantry of flours, meals, beans, grains, etc and wash it all down to keep them away. http://ento.psu.edu/extension/factsheets/cereal-and-pantry-pests
When I buy my feed from the parrot store that is composed of nuts, dried fruits, pellet, etc., I am told to freeze it for 3 days to kill an insect eggs. I've had an outbreak before, not fun.

I'll be 30 next monthblah not looking forward to that. As for in shape, Been working on it for 7 Weeks now. Must be helping some lol
I hit 30 in June. I'm stoked. I feel like I am finally starting to get a clue about things!

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