Well, I have learned the hard way that I have not been great. I feed them Kalmbaugh Henhouse Reserve which is supposed to be complete nutrition but I think they just pick out the sunflower seeds and good bits and leave the pellets so I have to re-train them onto just pellets. Also I was guilty of giving too many mealworms and too much cooked corn. Other than that I give them watermelon, microgreens, bok choy, honeydew, hemp seed/hearts, pine nuts, frisee lettuce, dandelion greens. blueberries (but in moderation because that gives them blue diarreah, They refuse to eat yogurt, oatmeal, scrambled eggs, anything mushy - they hate it. I used to give them salmon and sardines but they quit liking them. There ya have it. The good, the bad and the ugly