CindyinSD
All will be well, and that will be well is well.
Rye or corn or buckwheat or sunflower seeds or really any seed that hasn't been heat treated (or gotten too old.) If you want instructions specific to a particular seed, it's worth searching online. Sometimes you'll find tips from folks who have sprouted that particular kind. Seeds from the grocery store like, for example, brown rice or quinoa, have likely been heated to kill any insect eggs so those may not sprout.