Scratch - how much is too much?

I worry about this same thing...
It's not cold here - or rarely cold - but in the winter I throw out 3-4 handfuls of scratch/Boss mix (never in the summer because it's too stinkin' hot) in the morning for about 30 birds and a big handful into all my breeding pens. I don't have an exact measure, but I've heard so much about how "bad" it is for them that I'm probably not doing them any favors except appeasing their taste buds!
 

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