- Dec 15, 2009
- 195
- 1
- 101
When we lived in KS and NE I too was a multi-sinus-infection per year sufferer. It's much better now that I'm in AZ. A big part of my problem has always been that I snore and that causes the congestion to get dried up and packed to my sinus and bronchial passages
The neti-pot is EXCELLENT. It is a really gentle way to clear out your sinuses. When you first use it, if you bend way over the saline solution will run in one nostril and out the other without running down your throat and choking you. Once you get used to that and a bit braver you can tilt your head back further to get to the 'touchy' areas where you can (excuse the mental image) cough and choke a bit to get rid of the buildup back there.
Sadly, though, there's a certain point where I, at least, Can Not get better without antibiotics. I have gone for 4-5 weeks just feeling, if not deathly ill...definitely 'punk' (my grandma's phrase). You know that specific sensation when the problem is actually the infection and not just the sinus pressure. If that's not going away for a week or more, it's not going away. Because I have tried EVERYTHING.
The neti-pot is EXCELLENT. It is a really gentle way to clear out your sinuses. When you first use it, if you bend way over the saline solution will run in one nostril and out the other without running down your throat and choking you. Once you get used to that and a bit braver you can tilt your head back further to get to the 'touchy' areas where you can (excuse the mental image) cough and choke a bit to get rid of the buildup back there.
Sadly, though, there's a certain point where I, at least, Can Not get better without antibiotics. I have gone for 4-5 weeks just feeling, if not deathly ill...definitely 'punk' (my grandma's phrase). You know that specific sensation when the problem is actually the infection and not just the sinus pressure. If that's not going away for a week or more, it's not going away. Because I have tried EVERYTHING.