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Definitely a melt and pour.
No, most M&P 'soaps' are actually detergents and not soap at all.
You can do the same thing using CP, although the base will not be clear.
Actually - you can make transparent soap using the HP method - not for the beginner though
I've just read the ingredients from bramble berries site. I'm not even sure I would know what the detergents were listed as, I just saw that it had sodium hydroxide on there.
List of ingredients for the clear melt and pour base.
Glycerine, Palm Oil, Coconut Oil, Lauric Acid, Purified Water, Sodium Hydroxide, Sodium Lauryl Sulfate, Sorbitol, Triethanolamine, Sodium Chloride, EDTA