why? i alwyas chew itI can stop if i have a distraction, but i get anxious to i always need to be doing something with my hands or mouth, and im not allowed to have gum whenever.
i pick my scalp to muchI used to chew on my nails, my hair, my skin, i used to pick at my skin, pull out hair, crack like literally all my joints... i still do a lot of them but i try