You must be so proud - and relieved - that Michael has accomplished such a big feat! I hope he continues to improve his health and life. He's an inspiration!


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He's lost over 100 lbs I think he said, not sure the exact amount. He is well under 300 lbs. I know he was hitting close to 400 lbs, scary! That was heart attack territory. I PM'd to ask him about the current total. Michael is 6'2" tall. Not sure where the heck he got his height, not from us! His brother is only 5'9" tall. He was never like that as a kid, a little pudgy, but not after he gained his full height and got into karate full bore.
He's had both legs done, but he said something about going back to needles and injections on July 12 so I guess it's a process. But he said something about a burning down one leg now being completely gone, which is a blessing for a restaurant manager who is on his feet all the time.
Yes, he had a lot and bad ones, too. But, he's getting his life back and I hope he continues. He answered and said he'd lost 102 lbs so far, held steady during the time he could not get to the gym after his leg surgeries. Nutrition is 95% of weight loss anyway, but adding muscle increases metabolism.
Tom is determined to do his physical therapy torture. He's there now. He goes on Monday and Friday. I kept telling him to use the weights at home like I do for his upper body. I have more arm muscle than he does even not flexed because I've done exercises regularly to strengthen my arms, ,shoulders and upper back for lifting stuff, plus some leg exercises. Hasn't helped my weight much since I'm hypothyroid, but at least I don't really gain more than a couple of pounds when I get lax about my eating. We do a lot of vegetables, stir-fry and such, using meat as a condiment more than a big portion of a meal and have been that way for years, other than the occasional burger with 90% lean ground beef or the even more rare drive-thru burger-wow, those fast food burgers seem so salty after not eating out for years!! Such a contrast to eating at home all the time.
Downloaded my driveway game camera this morning, lots of pics of us, the chickens, Finn and one of this guy who keeps hoping we'll leave the garbage out of the can for him. I heard a fox bark several times after sunrise close by. Usually, I don't hear that so late in the morning. View attachment 1831165
Little buggers move quick!
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It's been a swamp here. Constant rain, and humidity.I wonder who turned on this humidity? It's been hot here so getting things don't outside has been going real slow. All my chickens hang in the shade under some trees all day. So I put water out there for them. Getaclue, are things majorly hot down by you? Anyone else having really hot weather?
We generally get two cuttings, occasionally three. This year we will be lucky to get one. Hay will be old and tough. Thankfully we aren't feeding anything that needs something better, except for the old donkey who will probably get put down this year. She doesn't have many teeth left and won't make it through another winter even with extra rations. She's 32 this year.Don't ya love it when wild animals jump up right in front of your face? LOL
Oldhenlikesdogs, how many cuttings do you get per season? For the first time I watched my neighbor cut the hay, then blow it into lines (?) , then come thru with this thing that creates round bales. It was interesting. I guess he grows all his own hay for his cows for the winter. Many farmers, it looks like they do a cutting of hay, then plant corn. I guess I should hit the farmer's market!