Quote: LOL which is why I fill up on 3 big duck eggs with 2T butter and minced onion. Or turkey eggs. Keeps me going until I can eat again. I eat dozens of eggs a week!! lol THey are good for you, especially free ranged. My cholsterol runs about 170-- because I dont eat the toast!! My bod will make all the cholesterol it needs and properly puts the extra into storage inside the cells to make other biochemicals and NOT in the arteries.