Texas has been breaking records this year.I really do not eat much differently based on season.
We have mild winters and hot summers. We will be 107F on Saturday and will be in triple digits starting Thursday.
These are real temps too!
We have gone about 3 weeks now with our heat index from 104 to 117 every single day. They say we under an excessive heat advisory until at least July 10th. Our humidity is so high that it's hard to breath sometimes.




with the washer & dryer being, thanks for asking