The NFC B-Day Chat Thread

[sharron]

Morning all

, i know i'm late but what can i say

 

[sharron]

Good morning, Chat Folk.

@KDOGG331, sugar is your enemy. I went low carb about 6 months ago on the advice of @FridayYet for inflammation relief. End result - I lost 10 % body weight, BP 117/78, inflammation greatly reduced and no migraines. If someone like me can do this, so can you.

 

[ShrekDawg]

I know I said I wasn't going to say it (and I'm not) but I just wanna say that I think it's really annoying and pathetic that I can quit the other thing, which was way worse, but yet sugar, of all things, still has such a vice grip on me

 

[ShrekDawg]

So far today though I haven't eaten one piece

 

[N F C]

Wow! You said it was a fixer upper, so I thought that it would look more like my house.
I'm assuming those floors are laminate right?

Only the kitchen floor is laminate, the rest are hardwood.

 

[rjohns39]

We're still up in the air about what to do with that shower window One of many things we'll have to figure out as we go along.

It is a nice size yard! I'm already looking forward to spring when I have someplace to play in the dirt planting stuff!

https://www.lowes.com/pl/Window-film-applicators-Blinds-window-treatments-Home-decor/4294398492

There are hundreds of patterns out there that let light in but you can't see through them. I used these in my bathroom windows in the VA house.

 

[N F C]

https://www.lowes.com/pl/Window-film-applicators-Blinds-window-treatments-Home-decor/4294398492

There are hundreds of patterns out there that let light in but you can't see through them. I used these in my bathroom windows in the VA house.

Thanks for the idea Bob!

 

[rjohns39]

If you search google, you'll find whole stores dedicated to them. I just went to lowes cause that's where I bought mine and knew I could lookup what they are called. "Window Film" If you do it, I recommend the applicator kit too.

 

[007Sean]

Morning everyone

I really overslept today!

 

[ronott1]

Idk, I kinda just mindlessly eat it amd grab bunches at a time. Not really that aware of it I guess, idk. Also we don't really have any fruit in the house atm. Have some apples that I think our on the verge and some bananas but those have a lot of sugar too and are kinda ehh. I need to buy some fruits and veggies. All our veggies are going bad too cause we always buy then don't eat them. I am a snacker but we don't have any healthy snacks atm. I did find some pretzels though. I think tomorrow I will actively work to not eat any candy or at least only eat one piece or something. But if it is possible to be addicted to sugar I think I might be. I have been/currently am addicted to some other things (majorly addicted to phone and was addicted to one other thing I think I've mentioned before but won't say again. No not drugs or alcohol or anything) and have addiction genes on both sides so I think it's easier for me to get addicted to stuff but that's not an excuse and it's terrible for me and I also probably have diabetes or close to it because I do eat a lot of other crap even though I cut out fast food and soda (until yesterday when I got a frosty and 4 nuggets). I also just have like zero will power

Dairy is good for you. Have you tried enzymes or digestive advantage?