Ouch! Ice that and relax with a beverage when you can.Well I ended my work day very gracefully...not...as I climbed out of the boat, I didn't realize there was a slight incline, I twisted my ankle & took a very ungraceful tumble across the ground...what a clutz!Ankle is a little sore, but not to badly swollen so far!
Well I ended my work day very gracefully...not...as I climbed out of the boat, I didn't realize there was a slight incline, I twisted my ankle & took a very ungraceful tumble across the ground...what a clutz!
I have my foot up right now, for a little while anyway...I still have some things to get done, but after that...I will talk hubby into making me some dinner...
Thank you Debby...I think it will be much improved by then...my ankles are pretty strong so I've never had a sprain last very long!
I hope the Ankle is ok!Well I ended my work day very gracefully...not...as I climbed out of the boat, I didn't realize there was a slight incline, I twisted my ankle & took a very ungraceful tumble across the ground...what a clutz!
Thank you Ron...it's just a little sore, I think it will be much better tomorrow!
Soak it in Epsom salt.I have my foot up right now, for a little while anyway...I still have some things to get done, but after that...I will talk hubby into making me some dinner...
That is good news! I tore a tendon one time and it took about 6 weeks to get better
Thanks DMC! That's a good idea...I never think to do that!
