The NFC B-Day Chat Thread

Morning Sue, glad to hear your therapy appointment went well yesterday!

She is slowly adding strength training and fine motor tasks. She is working on my wrist and rotator cuff that I messed up. You should hear the pops from both places. This is what my wrist looks like today, it much better since we started using this pink play doh and silicone thing.
 

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She is slowly adding strength training and fine motor tasks. She is working on my wrist and rotator cuff that I messed up. You should hear the pops from both places. This is what my wrist looks like today, it much better since we started using this pink play doh and silicone thing.

Glad to hear it's better :thumbsup
 
Good morning everyone 😊 happy hump day 🐪



My day was as good as it gets, therapy outing 😁. Therapy is making it feel better and we are also working on the scar to make it look better or less bumpy.
That is good to hear!

Since I had a cortisone injection in my knee last november, I have bee riding the exercise bike two or three days a week. It seems to be helping with the knee. It should at least keep the muscles strom around the joint.
 
That is good to hear!

Since I had a cortisone injection in my knee last november, I have bee riding the exercise bike two or three days a week. It seems to be helping with the knee. It should at least keep the muscles strom around the joint.


Good morning Ron 😊 sounds like nice weather for you. We are in the 50s right now, so I'll most likely hang out on the deck for awhile and chat with the birds 😁

I'm glad the shot has helped your knee. The exercises she has me doing are helping, but the popping is a little worrisome. They don't seem concerned, so I guess its okay.
 
She is slowly adding strength training and fine motor tasks. She is working on my wrist and rotator cuff that I messed up. You should hear the pops from both places. This is what my wrist looks like today, it much better since we started using this pink play doh and silicone thing.
It looks swollen:(
 

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