It's Guy Fawkes here. Our dog never used to worry about fireworks (she generally slept through the noise) but now that she's older she definitely doesn't like them. She's just a bit nervous.
Kelsey, don't restrict yourself too much as that's just setting yourself up for failure. Just try and do small changes to less processed foods for the benefit of your health (and definitely steer clear of almond/rice/soy 'milk' - all unnatural, highly processed products IMHO). Your goal needs to be good health. I recently found this article which is very interesting:
https://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=12087586
Kelsey, don't restrict yourself too much as that's just setting yourself up for failure. Just try and do small changes to less processed foods for the benefit of your health (and definitely steer clear of almond/rice/soy 'milk' - all unnatural, highly processed products IMHO). Your goal needs to be good health. I recently found this article which is very interesting:
https://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=12087586