The NFC B-Day Chat Thread

Good afternoon peeps šŸ˜‰ how's everyone's day been? Doctor appointment this morning and garden picking when we got home. Another small batch of green beans , maybe we should just cook these up for dinner one night.
Hope your appointment brought good news!
Mmm, I love fresh beans...with bacon, butter & red pepper flakes!:drool
 
A while ago I read that some foods help you to lose weight so I will have to look up a few things but I'm sad too say I'll always eat cakes. Not so keen on shop cakes anymore.
I follow a pretty low carb diet...but veer off when necessary...you know for things like cake...:gig
 
A while ago I read that some foods help you to lose weight so I will have to look up a few things but I'm sad too say I'll always eat cakes. Not so keen on shop cakes anymore.
Time for good children to be in bed here so I think I'll be good 😓 Us old dears need a little more beauty sleep . It was lovely chatting to you and Debbie. :)

Goodnight
 

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