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The NFC B-Day Chat Thread

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TheDawg said:
Nothing really. Idk why it’s so low. Although I did get in bed at like 6 😂😂 so maybe not eating late did it ?
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If that kept you from snacking on bad things lol. Either way, I’m glad they’re improving.

I always see lower numbers first thing in the morning if I have carbs at night, and higher numbers if I don’t. Weird right? But that’s normal from what I’ve read.
 
igorsMistress said:
If that kept you from snacking on bad things lol. Either way, I’m glad they’re improving.

I always see lower numbers first thing in the morning if I have carbs at night, and higher numbers if I don’t. Weird right? But that’s normal from what I’ve read.
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Huh, maybe that’s why then. I had shepherds pie for dinner LOL loaded with carbs. But otherwise, I got rid of all the bad things. Even bought keto bread 🤣😭
 
TheDawg said:
Huh, maybe that’s why then. I had shepherds pie for dinner LOL loaded with carbs. But otherwise, I got rid of all the bad things. Even bought keto bread 🤣😭
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Carbs are not bad, they are fuel for your body. Getting sugar from natural sources like fruit, albeit in small quantities, is actually healthy.

How do you like the keto bread? My choice for bread is Dave’s sprouted grain thin sliced. Or the seed one, I like that one too. Particularly toasted with avocado and pico :drool
 
igorsMistress said:
Carbs are not bad, they are fuel for your body. Getting sugar from natural sources like fruit, albeit in small quantities, is actually healthy.

How do you like the keto bread? My choice for bread is Dave’s sprouted grain thin sliced. Or the seed one, I like that one too. Particularly toasted with avocado and pico :drool
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That’s god to know, thanks! They had said no or at least not many simple carbs like white bread and stuff which is what I was eating 🤣🙈 I imagine the stuff with seeds is better. The keto bread is really good but I haven’t tried Dave’s yet. I’ll have to!
 
TheDawg said:
That’s god to know, thanks! They had said no or at least not many simple carbs like white bread and stuff which is what I was eating 🤣🙈 I imagine the stuff with seeds is better. The keto bread is really good but I haven’t tried Dave’s yet. I’ll have to!
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Yeah, pasta and rice and corn are totally off my list of things to eat. White bread too. Pie crust also, and only half a baked potato. Who eats half a baked potato?!
 

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