Some people are very modest and have a hard time letting anyone see their body, especially strangers. Especially very old ladies. I never mind a student, but i know there are people who do.You need to stop lifting rounds and carrying split wood. Instead, do something useful like going to a gym to lift weights
I suppose there is some validity to a planned weight program to use different muscles.
Me too, that is probably a problem for most of us. If we get hit by a bus or Covid, or a sudden heart attack, no one knows to let our virtual friends know.
I suppose it could be useful to mail the list to the doctor a week prior so they know what a patient wants to talk about. But then if they have a 15 minute slot, I don't suppose they can deal with more than a thing or two.
I've never understood why someone would say no to that request. Book learning only goes so far and their current doctor ages same as the rest of us mortals. Who the heck does such a person think is going to take care of them or their children if no one gets hands on training?