Feedipedia mentions trials with up to a 35% content of peas in the feed not being harmful to poultry. I'm nowhere near that high contents.
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Of course, I'm a southern girl, but although I love collards, I won't bother with them if I don't have some cornbread to go with them. Now, it shouldn't be sweet, NO cornbread should contain sugar, but if you have a mess of collards, you also have to have cornbread and pepper sauce.
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Linda, did a bit of sleuthing. I should have read more carefully, lol, about the acetylcholine as the two supplements to support it were given in the same paragraph,doh, lol. . I'll write what that I think is most helpful. THis was from the section of Dr Daniel Amen's book called AMen CLinics Study on Active and Retired NFL Players . . .
"From 2009 to 2012, Amen CLinics performed the world's largest brain imaging and rehabilitation study on active and retired professional football players. Because of our work with SPECT we had a high suspicion that many players suffered with the effects of chronic traumatic brain injury, and it seemed a the time that the NFL was dragging its feed on understanding and getting the players help.
The results of our study were very clear: A very high percentage of our 135 players had evidence of traumatic brain injury patterns on their scans and they showed the evidence of it in their lives with a high incidence of depression, dementia, obesity and ADD-like symptoms. In fact, 81% of our players complained of attention problems and showed concentration problems on the psychological testing we performed.
THe good news come from t he second pa rt of the study: after we saw the high level of damage in players, we wondered if their brains could be rehabilitated. I have already shared with you many stories where that, in fact, occurred. We were hopeful and decided to sue lifestyle interventions and sophisticated supplements as our treatments of choice. We taught players how to care for their brains: avoid anything that hurts it and engage in regular brain-healthy habits. In addition we put them all on NeuroVite+, our high quality multiple vitamins, high dose fish oil[] and a brain boosting supplement I designed called Brain and Memory Power Boost that contains 7 nutrients to support brain function: gingko and vinpocetine for blood flow; Huperazine A and acetyl-L-carnitine to enhance the nerotransmitter acetylcholine; N-acetylcysteine and alpha lipoic acid, potent antioxidants; and phosphatidylserine to help nerve cell membranes and lower stress hormones. THis combination was of significant benefit to 80% of our players, including improvements in memory, mood, attention, motivation and sleep. In addition, we saw that the lifestyle changes and these supplements improved blood flow to their brains.
We were so encouraged by the results that we tested this combination of supplements on two separate groups of reasonably healthy people in double-blind placebo controlled studies ( the highest level of scientific evidence) and saw even greater benefits in mood, executive function, memory, reasoning, information processing speed and accuracy. We even saw reduced hostility.
If you have been bad to your brain, have hope. THere is high potential for recovery on a brain -smart program. "
THe good thing is that all these supplements are also available individually.
I have been trying a specific supplement for my son that is OTC and have seen a dramatic effect. I know when he has been forgetting his supplements too and can then help him get back on track. SO ya, I have faith that this man knows what he is talking about.
In general he recommends regular exercise, like walking briskly for about an hour several times a week; eating healthy foods and dumping the high fat, high carb crap; organic as much as possible; 8 hours of sleep, and USE THAT BRAIN. Learn something new, dance, play pingpong!
curious here too since I am sprouting seeds now.I didn't know that about peas. What if you sprout the legumes, will they still contain toxins? I was going to grow a bunch of beans and feed the seeds to our chickens, pole beans are easy to grow and produce more beans than we ever use, or want to process.
yumm cracker barrelI never had collards until I tried them at Cracker Barrel restaurant. I've always loved swiss chard. Just recently tried kale and it's super good for you. The wife thought I was weird at Cracker Barrel when I ordered fried chicken livers, seasoned pinto beans, and collard greens, were from the north and people around here usually don't eat those. Eating the same things all the time is boring. I thought they were pretty good.
Feedipedia mentions trials with up to a 35% content of peas in the feed not being harmful to poultry. I'm nowhere near that high contents.
I tried to go to bed but realized tomorrow is house cleaning day... Every two weeks a woman comes in and cleans house... So we have to clean house before she comes in... Very very nice lasy... has a son my sons age... who is on a mission by the way.
Anyway I am living with my Grandma who is 98. Mom lives about five minutes away. The two are like oil and vinegar... so its best they live in separate houses. I wound up moving in with grandma eight years ago in order to work here in San Diego.
My house is sixty miles from where I am staying right now. By my staying with grandma she can stay at her own home and live the life she needs to live on mostly her terms. By me staying with her and listening to the baby monitor all night long I can be assured if she needs someone in the middle of the night someone will be here. Also my staying here I can take mom to the store when she needs taxi service.
And Yep without the baby monitor I did NOT hear Grandma banging on the wall trying to wake some one up when she fell and broke her hip four years ago. I will never forgive myself for that. Up until then I was taking two or three days a week for myself and going home tending my birds and horse... I can feed everyone if I stick to a three day schedual... but that was too expensive for gas money. So I worked it out that my neighbor would feed my horse every three to four days... and I would go up once a week to tend the birds and goats.
Once the birds and goats were gone I stopped going up there...
But tomorrow I get propane and that means hot water.... I am looking forward to taking a shower in my barrier free shower and having room to move around without fear of falling. And Yes No shower tomorrow but it will be hot the next time I go up for a day of RESPITE and RECHARGE...
I am looking forward to denuding the house of everything and cleaning All the floors All the counters All the windows and maybe giving my horse a skritch with a curry and throw in her amazing grazer filled with Alfafla cubes... Next time not tomorrow.
deb