just got back and I am behind big time on my threads. Doc said I was low on B and gave me a prescription of Folic Acid... to take with my B12... Thanks... Cant catchup today just finished one thread...Deb anemia causes fatigue.The rheumatologist told me that any of the B complexes that your body doesn't use is passed through the urine. The Solgar B complex sublingual that I was using was the strongest OTC that I could find. I let the Rheumy look at the rating and he said it was good but I needed to take three times the recommended dosage. I did but still got anemic.
deb