- Sep 6, 2016
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Oooh! That word IBS used to be painful until I learned how to control IT instead of IT controlling me. Did you ever hear of the Low Fodmap diet? It really truly gives relief like you can't imagine!no more bloated days that make you feel sluggish, no more nights of walking around the property, pain is gone, you feel energized! It's as simple as figuring out which sugars digest in the small intestine, which digest in the large intestine, You stick with those that digest in the small intestine. The ones in the large intestine ferment and give you that gas that gets trapped inside of you and causes all those symptoms. Look it up on the internet. It takes a lot of will power...but if you are desperate enough you can do it.Thanks, I have also suffered with IBS since my kids were little. The doctors didn't know what it was at that time. Hoping to get help from the Rheumatologist for my Scleroderma next month. It is always something.