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I had PT today. I have graduated from stretching to weights and strengthening. Basically getting my range of motion back and teaching my shoulder what's expected of it.

Went in telling my Therapist that I was sore. Evidently my shoulder doesn't like to be told what to do. I can do lots of range of motion movements that don't hurt at all then I hit one that does and it reminds me why I'm in my second month of PT.

From there bought a few groceries and then home to the AC. 88 degrees here today. Summer in Missouri. Gotta love it.
 
I got my crown reshaped a bit today. Yay! I can chew on that side now. It didn't really hurt -- 1 on a scale of 1-10 -- but I was afraid that something might be wrong underneath. Nope, all is fine.

Tomorrow is my yearly physical. Whee. 1 cup of black coffee, and that's my morning repast. I have to go in fasting for the bloodwork. I will have a Payday candy bar in the car waiting for me afterward.
 
Hey there how are you likin retirement ?
I got smoky the bear t shirt today!
Kid at heart here also one for Mount Rainier she has had many small earthquakes again.
So far so good!

I need to work on some projects around the place and I have been able to get more baking going.
 
I had PT today. I have graduated from stretching to weights and strengthening. Basically getting my range of motion back and teaching my shoulder what's expected of it.

Went in telling my Therapist that I was sore. Evidently my shoulder doesn't like to be told what to do. I can do lots of range of motion movements that don't hurt at all then I hit one that does and it reminds me why I'm in my second month of PT.

From there bought a few groceries and then home to the AC. 88 degrees here today. Summer in Missouri. Gotta love it.
That is good news on the recovery!
 

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