THE SMOKERS QUIT CAMPAIGN - ADDITONAL NOTES

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That's the way to do it! The cravings don't last that long and will decrease. I slipped up and had one yesterday. but not really devastated considering I was at a pack a day. So all is good.
 
helpful hint and tip to and from me... When you really feel the urge to buy a pack or carton of cigs while at the store, get a smelly something instead.
It lasts longer, smells better, and besides, it usually looks better then an ashtray full of ashes and butts.
 
I'm pretty sure the wife thought I had moved out and a grizzly was inhabiting my body yesterday. It was a VERY bad day yesterday. I listed out what happened on the other forum for Mark yesterday. Lots of things went very wrong.
 
I told my hubby that if he didnt shut up, I was going to bust him in the mouth
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Well, quite wierdly, me and Jim are doing good on the attitudes. I think we both realize subconsciously, we are both fighting our own battles. We know if we need to, we can talk to each other. But times like this, we know NOT to try to talk to each other. No need for a fight to break out in front of kids over something that isnt the other's fault.
We're both finding stupid little ways to stay busy in different parts of the property. Which we only have an acre, so it's not working well.. lol He's staying outside, I'm staying inside.
There seems to be more chores then what we've given thought to. lol Its a good thing, trust me!!!
ooo that far corner doesnt have any dirt,, ah well, I'll scrub it anyways!
 
Oh goody!!!! Glad I am not the only one who was really nasty yesterday! While talking to my husband last night I was just AWFUL! I told him that he better not even THINK of raising his voice to me either (though I sure deserved it) or I would just hang up (something we have a strict policy against). LOL Thankfully all was forgiven.
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I have been doing okish. I keep wanting a cigarette( like now) and am very tempted to light one ( but I haven't)
As far as cranky- I haven't been too bad. At least I don't think I have been too bad. I've been doing ALOT of cleaning.
Today is actually worse than yesterday, for some reason. I'll probably take a nap just to pass some time.
I'm almost done washing ALL my clothes. Ugh,the electric bill is going to be so high. But it's kinda nice laying my head on a pillow that smells lavendar fresh, instead of smoky stale.
My husband and I went to the store yesterday, and he smoked before getting in the car. When he got in the car, - wow, the smell was totally gross. I'm glad other people won't have to smell that on me.
 

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