THE SMOKERS QUIT CAMPAIGN - ADDITONAL NOTES

[Don]

You can do it!!!!

I know ... I smoked 2 packs (non filters) a day for 27 years! I am 2 years clean now and LOVE IT!!!

If you want tips on some of the things I did to help, PM me and I'll gladly share!

Gotta run for now though...

STAY STRONG! The urges only last a short time each, push through them.

Peace and Grace...

Don

 

[toletiquesbysam]

Good Luck to you all, I really hope you can do it and don't get discouraged if you can't! I stopped smoking 3/21/08 and it's been a stressful year so I'm proud I've continued to not smoke, DH didn't quit so I've got cigarettes within reach daily! Support from others here will be a great help and each day gets easier!

 

[babyboy1_mom]

I am back. I went out and picked up some hens and carried them around. I played with my calf for a little while, did some chicky chores and then came back inside a did a few chores in here. I feel better now, at least for the moment.

I just feel like now is the time for me to stop. I may get to Jan. 1st and not feel this way, so I am doing it now.

I also have a DH that will be smoking around me. Hopefully he will see that I can quit and that will encourage him to do so also.

 

[Imp]

There's been commercials on tv all day advertising mytimetoquit.com
Maybe there is something there to help you.
Gosh I'm really pulling for you all. You will feel so good to get that monkey off you're back.
Imp/Russ

 

[luvmychicknkids]

Sorry, babyboy1_mom, I didn't know you were on here struggling today.

Don't feel bad PMing Mark....he is doing this because he wants to!!! Trust me, he is a super sweet guy and really wants to help us do this. Granted, by the time he gets finished helping us we may all drive him to smoke!!!

I have been wanting to just throw them away before the 1st, but I am pretty sure having that set date is helping me. I tried and my first thought was UH UH...I have a couple more days as a smoker first. I am on PMS right now too.....gonna make for a few REALLY long days!!!!

How is everyone else doing so far???

 

[kstaven]

I wasn't on earlier due to a freak snow storm. Another foot deep to dig out of the driveway and I may be done until tomorrow.

 

[BirdBoy88]

Your so lucky! i wish we got that much snow

and NEVER EVER feel bad about PMing me that's why i am here

you can yell all ya want i am the Spirit Lifter

When ever any of you needs to talk i am here

 

[kstaven]

Give it a couple days and I will likely be glued to our Butt out forum and ranting 24/7.

I can be like a bear poked with a stick during quit time.

 

[babyboy1_mom]

Thanks for the support.

Mark, I could never yell at someone that is as nice as you. I know that you are exspecting the yelling, but I just cannot do so....lol

I am doing alright. I just try to occupy my mind with something else, until that urge passes. I find that it helps to go read to my little boy also. It reminds me why I am doing this in the first place. He loves for me to read to him.

 

[BirdBoy88]

Quote:
lol i know that i don't expect yelling either but i say that because you never know

that is so sweet

yes reading helps a lot i am sure if you find some more great books for them that you can read to them you will be amazed how your mind will shift off those urges .. keep being strong i know you can do this!